One of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
Only problem is my kid sees the light early on and assumes I am already awake. Then he comes and puts a hand on my shoulder while leaning in with the light behind him. Not sure that one will make adulthood. Lol
One of those sunrise alarm clocks, going to bed more than 8 hours before it goes off, a neti pot or benadryl so I can breath while sleeping. Blackout shades, and an air filter that makes some soft white noise.
Sunrise alarm and more than 8 hours before alarm is the best for me
Only problem is my kid sees the light early on and assumes I am already awake. Then he comes and puts a hand on my shoulder while leaning in with the light behind him. Not sure that one will make adulthood. Lol