Regular exercise may lead to healthier belly fat, study finds
www.nbcnews.com
Researchers found people with obesity who frequently exercised had changes in their belly fat that reduced the risk of heart disease and diabetes.
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The original was posted on /r/science by /u/giuliomagnifico on 2024-09-10 13:17:07+00:00.

Original Title: Research shows that one kind of belly fat can be healthier than others: people with obesity who get regular aerobic exercise have healthier belly fat tissue — specifically, that subcutaneous fat stored just beneath the skin — than nonexercisers with obesity