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I read one in a magazine that was for more than 3 days, and it suggested only drinking milk instead of water.
The reasoning was:
Nutritional advice used to be wild.
In my experience “nutritional advice” changes completely every 7 years on average. In 2032 we’ll probably be saying “nutritional advice used to be wild” about a lot of what we’re taking for granted right now.
Keto, carnivore and low-carb is my guess.
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