@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agoFeel tired constantly. What did you do to solve this?message-square27fedilinkarrow-up137
arrow-up137message-squareFeel tired constantly. What did you do to solve this?@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agomessage-square27fedilink
minus-square🇨🇦🇩🇪🇨🇳张殿李🇨🇳🇩🇪🇨🇦linkfedilinkEnglish4•14 hours agoHave your B12 levels checked. (Don’t assume you have a B-vitamin shortage, GET IT TESTED.)
minus-squareloaflinkfedilinkEnglish0•10 hours agoFully support this. I’ve heard for years that “B12 deficiency is uncommon with a western diet,” and yet, it happened to me. I stayed exhausted, lost a ton of weight, and had terrible anxiety.
minus-square🇨🇦🇩🇪🇨🇳张殿李🇨🇳🇩🇪🇨🇦linkfedilinkEnglish1•6 hours agoB12 is prevalent in the diet, but not everybody has the so-called “intrinsic factor” that permits the body to actually process it. If you lack it it’s very difficult to get enough B12 no matter what you eat. (Ask me how I know…)
Have your B12 levels checked. (Don’t assume you have a B-vitamin shortage, GET IT TESTED.)
Fully support this. I’ve heard for years that “B12 deficiency is uncommon with a western diet,” and yet, it happened to me.
I stayed exhausted, lost a ton of weight, and had terrible anxiety.
B12 is prevalent in the diet, but not everybody has the so-called “intrinsic factor” that permits the body to actually process it. If you lack it it’s very difficult to get enough B12 no matter what you eat. (Ask me how I know…)