@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agoFeel tired constantly. What did you do to solve this?message-square27fedilinkarrow-up137
arrow-up137message-squareFeel tired constantly. What did you do to solve this?@[email protected] to Casual Conversation @lemm.eeEnglish • 16 hours agomessage-square27fedilink
minus-square@[email protected]linkfedilinkEnglish5•4 hours agoIf you’re already getting enough sleep then I’d actually recommend exercise. Just two or three times a week, work up a good sweat for thirty minutes. Don’t best yourself up if you forget or don’t do it for any reason, just try again the next time.
If you’re already getting enough sleep then I’d actually recommend exercise. Just two or three times a week, work up a good sweat for thirty minutes. Don’t best yourself up if you forget or don’t do it for any reason, just try again the next time.