This is one of the worst parts of it for me. I can’t enjoy a late shift at work because all morning I’m just dreading going in. Same with any later appointment, too. Even plans with friends at night is stressful.
Just do what I do and sleep during the day. Get some good blackout curtains and an eye mask. One of those sunrise simulator alarm clocks would be a good idea too.
This is one of the worst parts of it for me. I can’t enjoy a late shift at work because all morning I’m just dreading going in. Same with any later appointment, too. Even plans with friends at night is stressful.
I would doom scroll in my bedroom for hours before going to my night shift.
Just do what I do and sleep during the day. Get some good blackout curtains and an eye mask. One of those sunrise simulator alarm clocks would be a good idea too.