Just my experience. If your family or friends notice and help you, especially when younger, it can be a huge help. I’m just bitter cause I figured this out, and other big mental health issues, in my 40s. Some people get help right away, but sometimes you have to ask, and others, you have to beg and hope you make it.
Not to be bleak. I think realizing that you and only you are responsible for your physical and mental well being. Take care of those as best as you can and the way you want or need. It may hurt people but again, you are your #1 person in whatever reality you live in. You can feel better it just takes time and processing all emotions and looking out for you.✌️
Thanks, I hate it
Just my experience. If your family or friends notice and help you, especially when younger, it can be a huge help. I’m just bitter cause I figured this out, and other big mental health issues, in my 40s. Some people get help right away, but sometimes you have to ask, and others, you have to beg and hope you make it.
Not to be bleak. I think realizing that you and only you are responsible for your physical and mental well being. Take care of those as best as you can and the way you want or need. It may hurt people but again, you are your #1 person in whatever reality you live in. You can feel better it just takes time and processing all emotions and looking out for you.✌️
Well I believe they tried to, in my case. Mental health was still a low priority and borderline taboo as a topic when my parents were growing up.
In fact, they faced similar issues and no one batted an eye, never saw it as something curable.