Facelikeapotato to Lemmy [email protected] • 9 months agoNight owls and early birdslemmy.mlmessage-square253fedilinkarrow-up12.27K
arrow-up12.25KimageNight owls and early birdslemmy.mlFacelikeapotato to Lemmy [email protected] • 9 months agomessage-square253fedilink
minus-squarePolarlinkfedilink22•9 months agoI don’t drink, I’ve never done drugs, and I spend 5/7 nights awake. It’s called a sleeping disorder. Delayed Sleep Phase Syndrome or Non 24/Free Running. Maybe spend less time being judgy, and more time educating yourself?
minus-square@[email protected]linkfedilink3•9 months agohttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC5965391/
I don’t drink, I’ve never done drugs, and I spend 5/7 nights awake.
It’s called a sleeping disorder.
Delayed Sleep Phase Syndrome or Non 24/Free Running.
Maybe spend less time being judgy, and more time educating yourself?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5965391/