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Lemmy [email protected] • 1 year ago

Night owls and early birds

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Night owls and early birds

Facelikeapotato to

Lemmy [email protected] • 1 year ago

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22•1 year ago
I don’t drink, I’ve never done drugs, and I spend 5/7 nights awake.

It’s called a sleeping disorder.

Delayed Sleep Phase Syndrome or Non 24/Free Running.

Maybe spend less time being judgy, and more time educating yourself?
- @[email protected]
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  3•1 year ago
  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5965391/

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