Battle Masker to Dank [email protected] • 9 months agomy back hurtslemmy.worldmessage-square51fedilinkarrow-up1704
arrow-up1696imagemy back hurtslemmy.worldBattle Masker to Dank [email protected] • 9 months agomessage-square51fedilink
minus-square@[email protected]linkfedilink2•9 months agoThanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
minus-square@[email protected]linkfedilink2•9 months agoI had to set an alarm. Now a little bit of quiet time is part of my morning routine.
Thanks. Just got out a mental health program and entering another one soon so Ive learned a lot about them. Consistently applying the exercises is a different beast altogether though
I had to set an alarm. Now a little bit of quiet time is part of my morning routine.