Yeah, I don’t know anyone who takes sleep aids every night. I take them when I want to knock myself out and have a day off the next day, but otherwise no one I know even seems to be aware of Zquil/etc
I went through a brief period in college when I was taking a full load and working 30 hours a week. I needed to carefully plan my sleep schedule. I was taking sleeping pills to go to sleep right away and caffeine pills to get going, with coffee/soda throughout the day. Was it healthy? Absolutely not.
On the plus side, I developed a new drink at the cafe I was working at, The Opener; for those 5am shifts.
walk by coffee pots, start all of the machines.
walk to espresso machine, pull an espresso shot into a regular coffee mug.
set down all of my ‘stuff’
at this point espresso has finished
take espresso mug back to coffee makers. At this point they are hot and flowing. Replace coffee pot with my mug.
Once mug is topped off with coffee, replace coffee pot.
Sip drink while turning on the lights and computers
Yeah, I don’t know anyone who takes sleep aids every night. I take them when I want to knock myself out and have a day off the next day, but otherwise no one I know even seems to be aware of Zquil/etc
I went through a brief period in college when I was taking a full load and working 30 hours a week. I needed to carefully plan my sleep schedule. I was taking sleeping pills to go to sleep right away and caffeine pills to get going, with coffee/soda throughout the day. Was it healthy? Absolutely not.
On the plus side, I developed a new drink at the cafe I was working at, The Opener; for those 5am shifts.