Also before your invalidate my sensory issues and autism by extension like everyone else has. I’ve starved myself for weeks before, the only food I’ve eaten in the past few weeks is bread sometimes with tomato so yk im not starving myself entirely now but I don’t get enough of some essential nutrients. I pass out whenever I stand up most likely because my diet is so restrictive. My nails are all brittle af most likely from a combination of nail biting and various deficiencies. I look like a stick even tho I work out because I’m just not eating well enough to reap those benefits from it and this effects my self image quite a bit althought its certainly not the main thing. Nutrients are what your body fuels itself on and I’ve been running on empty my whole life and not by my own fucking choice so don’t say it is when u very obviously haven’t experienced what it’s like