Testosterone is a hell of a lot of the explanation though. When people inject more testosterone they get a hell of a boost to muscle development and strength.
Although past sexual selection may have led to women being smaller and having less testosterone and ability to develop muscle mass, it does not change that women are indeed smaller and have less testosterone and ability to gain muscle mass than men, leading to the average woman being slower and physically weaker than the average man. My replies have been directed at the assertion earlier that men only hold records because of outliers, and the average man and woman are close in strength and speed, but that is just not true.
In that case, there may be a flaw in argument. Your anecdotal story doesn’t disprove their point. The moment you started powerlifting training for 3 months, you’ve already became stronger than the average male. Most men on Earth don’t do any sort of strength training, and it’s not unreasonable to think that these men are not much stronger than the average woman.
And most women on Earth don’t do any strength training, and are much smaller than the average man.
Hell I was way stronger than the vast majority of women I knew well before I started any strength training, my point was a few months of training had me on par with the strongest women in the world in my weight class.
Testosterone is a hell of a lot of the explanation though. When people inject more testosterone they get a hell of a boost to muscle development and strength.
Although past sexual selection may have led to women being smaller and having less testosterone and ability to develop muscle mass, it does not change that women are indeed smaller and have less testosterone and ability to gain muscle mass than men, leading to the average woman being slower and physically weaker than the average man. My replies have been directed at the assertion earlier that men only hold records because of outliers, and the average man and woman are close in strength and speed, but that is just not true.
In that case, there may be a flaw in argument. Your anecdotal story doesn’t disprove their point. The moment you started powerlifting training for 3 months, you’ve already became stronger than the average male. Most men on Earth don’t do any sort of strength training, and it’s not unreasonable to think that these men are not much stronger than the average woman.
And most women on Earth don’t do any strength training, and are much smaller than the average man.
Hell I was way stronger than the vast majority of women I knew well before I started any strength training, my point was a few months of training had me on par with the strongest women in the world in my weight class.