The food we eat affects us in many ways. A recent study from Massachusetts General Hospital and Harvard Medical School found a link between the consumption of ultra-processed foods and an increase in the risk of depression. Ali Rogin speaks with Olivia Okereke, an associate professor of psychiatry at Harvard Medical School who worked on the study, to learn more.
Healthy lifestyle choices reduce the incidence of depression at the population level.
Yes. This is not a cure all, but will indeed reduce (but not purge) situational depression among the populace. I did not disagree with you, I added nuance; no need to repeat your statement.