I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
And once you’ve stopped, listen out for the voice that says “just this once, as a treat, I’ve been good” because that voice lies
(You’ve not been good)