@[email protected] to No Stupid [email protected] • edit-211 months agoHow to burn belly fat if I have a cervical spondylosis and scoliosis?message-square16fedilinkarrow-up118
arrow-up115message-squareHow to burn belly fat if I have a cervical spondylosis and scoliosis?@[email protected] to No Stupid [email protected] • edit-211 months agomessage-square16fedilink
minus-squareslazer2aulinkfedilinkEnglish8•11 months agoEat less. No seriously, fat is excess food you have eaten. If you cut back on the food you are eating you will start loosing fat. Calorie counting is a good way to see how much excess you eat and can scale back from there.
Eat less. No seriously, fat is excess food you have eaten. If you cut back on the food you are eating you will start loosing fat.
Calorie counting is a good way to see how much excess you eat and can scale back from there.