• @[email protected]
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    fedilink
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    99 months ago

    It is a muscle issue. The reason your tendons are over stressed is because the muscles supporting them are also over used.

    This is why when you go to the doctor for RSI the most common treatment is rest AND muscle exercises.

    Strong muscles gives your tendons a break.

    • @And009
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      19 months ago

      I don’t know what the issue is but the solution is muscle strength and rest