Filling meals always seem tricky to me, healthy or otherwise, so I’m always on the lookout for more things to try.

  • @[email protected]
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    fedilink
    710 months ago

    Oatmeal with milk and fruit. Or sub fruit for peanut butter. Pretty filling, and keeps you full for longer than expected. Peanut butter and banana/jam sandwiches are very filling too. I think bananas have less sugar do I try to use that.