• @[email protected]
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      269 months ago

      Probably just only drinking water. AKA a normal fast.

      Though to be fair most fasts still allow for other zero calorie drinks, like tea or coffee.

      • SonnyVabitch
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        79 months ago

        Obviously without milk or sugar or other calorie rich additives to be precise.

      • @iknowitwheniseeit
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        19 months ago

        I decided to fast for Ramadan one year. I’m not religious, I just wondered what it was like. I knew it was dawn to dusk fasting, but didn’t know that you can’t drink anything either. I did an obstacle race with my son on weekend in 25 degree Celsius weather and it was very, very tough.

        Anyway, I’m not sure there is such a thing as “normal” fasting. 😄

    • @[email protected]
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      189 months ago

      Stupid fad where people cycle consuming nothing but water for three days. Intermittent fasting (eg 14hr/day) is a far better approach

      • @[email protected]
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        79 months ago

        It sounds so dangerous. Not eating breakfast or lunch and having a big dinner is one thing, but literally eating nothing for 3 days? Talk to a doctor first.