Flying Squid to People [email protected] • 9 months agoGetting help is essential.lemmy.worldmessage-square106fedilinkarrow-up11.21Kfile-text
arrow-up11.21KimageGetting help is essential.lemmy.worldFlying Squid to People [email protected] • 9 months agomessage-square106fedilinkfile-text
minus-square@[email protected]linkfedilink4•9 months agoElaborate it further: the biggest muscle growth is achieved with those 1-3 reps you need a workout buddy for, compared to those reps the other 40 are nothing.
minus-square@[email protected]linkfedilink2•9 months agoUh the types of people who don’t believe in therapy also don’t believe they need a spotter…
Elaborate it further: the biggest muscle growth is achieved with those 1-3 reps you need a workout buddy for, compared to those reps the other 40 are nothing.
True!
Uh the types of people who don’t believe in therapy also don’t believe they need a spotter…