• @[email protected]English
    17•1 year ago

    I often forget mine.

    That, or I cannot, for the life of me, remember whether or not I actually took my medication. Or locked the door of my apartment, or my car.

    Both patterns are a fairly classical presentation of ADHD.

    • @[email protected]English
      1•1 year ago

      I bought these things on amazon and they’ve been super helpful, just push the button in for the day as you take it. doesn’t help me remember to take my meds but at least I can easily tell if I have taken my meds

    • @[email protected]English
      1•1 year ago

      I have a phone app (MediSafe IIRC) that has both reminders and tracking.

      Though it’s not 100% perfect. It’s still easy sometimes to get distracted for too long.

      • @[email protected]English
        2•1 year ago

        Ah, but what happens when I take the medication, and then forget where my phone is, or to use the app, or get distracted by something on lem-

        Oh no

    • @[email protected]English
      1•1 year ago

      I cannot, for the life of me, remember whether or not I actually took my medication.

      Get a dosette, then just look at it. Is today’s compartment open? You took your meds. Pills are still in there? Time to take them.