• @[email protected]
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      44 months ago

      Physical activity make you generate hormones that push you to continue doing it

      I don’t experience this at all. I don’t enjoy working out at all even after years of doing it consistently. I still have to force myself every time.

      • @[email protected]
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        24 months ago

        Same, I work out like I’m taking medicine. It might be my least favorite activity, but I know it’s good for me so I’ve been trying to push through