@[email protected] to [email protected] • 1 month agoNeverminding the evidence to the contrary.lemmy.worldmessage-square349fedilinkarrow-up1564
arrow-up1564imageNeverminding the evidence to the contrary.lemmy.world@[email protected] to [email protected] • 1 month agomessage-square349fedilink
minus-square@[email protected]linkfedilink27•1 month agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-square@[email protected]linkfedilink22•1 month agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30