@[email protected] to [email protected] • 6 months agoNeverminding the evidence to the contrary.lemmy.worldmessage-square350fedilinkarrow-up1572
arrow-up1572imageNeverminding the evidence to the contrary.lemmy.world@[email protected] to [email protected] • 6 months agomessage-square350fedilink
minus-square@[email protected]linkfedilink27•6 months agoYou don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
minus-square@[email protected]linkfedilink22•6 months agoNot really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30
You don’t need to supplement b12 if you eat meat unless you have health issues that cause malabsorption.
Not really, many many more people are B12 insufficient than there are vegans/vegetarians. And much of what B12 you get is because supplements are given…to the animals. See e.g. https://baltimorepostexaminer.com/carnivores-need-vitamin-b12-supplements/2013/10/30