db0M to ADHD [email protected]English • 4 months agoIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.commessage-square43fedilinkarrow-up1638
arrow-up1638imageIf I don't overshoot my planned sleeping time by 1 hour doomscrolling, I'm usually sick.lemmy.dbzer0.comdb0M to ADHD [email protected]English • 4 months agomessage-square43fedilink
minus-square@[email protected]linkfedilinkEnglish3•4 months agoWeirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music
Weirdly, I can spend hours meditating. But meditating before sleep? Impossible. If I can’t have Netflix, I require music