@[email protected] to No Stupid [email protected]English • 6 months agoWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?message-square83fedilinkarrow-up1405file-text
arrow-up1405message-squareWhy does it feel like too much effort just to go from sitting around looking at garbage online to simply watching a film or playing a video game?@[email protected] to No Stupid [email protected]English • 6 months agomessage-square83fedilinkfile-text
minus-square@[email protected]linkfedilinkEnglish21•6 months agoIt’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
minus-square@[email protected]linkfedilink15•6 months agoSometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this. Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’ Yeah, it’s silly, but if it works it works.
minus-square@[email protected]linkfedilinkEnglish13•6 months agoGood tip is to hum Tank! As you do it.
Tell yourself “3 2 1 Go!” And do it.
It’s fine if you need to try a couple times. Or if you need to rock yourself to a new position and time it with Go.
Sometimes I like to hype myself up and do a really loud pep talking coach type voice in my head for this.
Also very high energy affirming stuff. ‘I am here! This is my body! I choose when and how to use it!’
Yeah, it’s silly, but if it works it works.
Good tip is to hum Tank! As you do it.
I think it’s time we blow this scene
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“Let’s jam”
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Going to try this!