@[email protected] to [email protected]English • 21 days agoSmartphones May Affect Sleep—but Not Because of Blue Lightwww.wired.commessage-square43fedilinkarrow-up1155
arrow-up1155external-linkSmartphones May Affect Sleep—but Not Because of Blue Lightwww.wired.com@[email protected] to [email protected]English • 21 days agomessage-square43fedilink
minus-square@[email protected]linkfedilinkEnglish23•edit-220 days ago…because of anxiety from doomscrolling and notifications
…because of anxiety from doomscrolling and notifications
lemmy solves half of that