Interesting Global [email protected]English • 5 months ago

Walking three times a week ‘nearly halves’ recurrence of low back pain

www.theguardian.com

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Walking three times a week ‘nearly halves’ recurrence of low back pain

www.theguardian.com

Interesting Global [email protected]English • 5 months ago

7

cross-posted to:
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Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long

Australian research finds people who walked three to five times weekly stayed pain-free almost twice as long

Study: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00755-4/fulltext

Archived version: https://archive.ph/b6oO9

Chat

@[email protected]
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3•5 months ago
Tell that to my back…
- @[email protected]
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  English
  2•5 months ago
  I started doing yoga regularly, now I have more back pain then ever! (But seriously it probably helps)

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