@[email protected] to [email protected] • 3 days agome_irllemmy.worldmessage-square9fedilinkarrow-up1500
arrow-up1500imageme_irllemmy.world@[email protected] to [email protected] • 3 days agomessage-square9fedilink
minus-square@pantyhosewimplink3•2 days agoOh yeah! Sports wakes up the brain: teams, coordination and all that. I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.
Oh yeah! Sports wakes up the brain: teams, coordination and all that.
I meant solitary exercise with medium heart rate. Weight lifting, stretching. Focus inward not outward.