• @[email protected]
      link
      fedilink
      54 months ago

      It’s just sugar bro, like eating a pack of gummy bears. Still bad for you, but wouldn’t hurt you.

      • @[email protected]
        link
        fedilink
        34 months ago

        Also not actually bad if you actually use the calories immediately, like an Olympic athlete likely will.

    • @[email protected]
      link
      fedilink
      14 months ago

      Nah. I make my own preworkout protein bar and each has a tablespoon of honey. Hit that and some caffeine, (banned in the Olympics) and you’ll have a ton of energy while lifting.

      • @[email protected]
        link
        fedilink
        14 months ago

        That makes more sense. For some reason I imagined her just drinking a large bag of pure maple syrup like it was a bottle of water