Track_Shovel to Lemmy [email protected]English • edit-227 days agoit's just that simple. Don't forget to exercise out of depression...slrpnk.netmessage-square41fedilinkarrow-up1821
arrow-up1821imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel to Lemmy [email protected]English • edit-227 days agomessage-square41fedilink
minus-square@[email protected]cakelinkfedilink28•27 days agoAlso, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
minus-squarezealinkfedilink2•26 days agoIs this how I find out I was wrong when I thought my depression wasn’t that bad?
Also, exercise has been shown to help with mild to moderate depression symptoms. It is not a cure as some would make you believe. But it certainly does help, and help quite a bit it can.
Is this how I find out I was wrong when I thought my depression wasn’t that bad?