Track_Shovel to [email protected]English • 15 hours agoWarranty runs out at 30slrpnk.netmessage-square38fedilinkarrow-up1801file-text
arrow-up1801imageWarranty runs out at 30slrpnk.netTrack_Shovel to [email protected]English • 15 hours agomessage-square38fedilinkfile-text
minus-square@BoobaAwoogalink20•13 hours agoSo many people don’t workout or even stretch and wonder why they have body aches or pain.
minus-square@[email protected]linkfedilink5•12 hours agoI started running a year ago. Never felt better.
minus-square@[email protected]linkfedilinkEnglish4•12 hours agoI started running and my knees ran out
minus-square@[email protected]linkfedilink2•8 hours agoProper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
minus-square@[email protected]linkfedilinkEnglish6•10 hours agoYour body adapts to the stresses you put on it, folks.
Use them or lose them
So many people don’t workout or even stretch and wonder why they have body aches or pain.
I started running a year ago. Never felt better.
I started running and my knees ran out
Proper form is essential to running. There are so many people jogging out there with bad form and little do they know it does them more harm than good.
What is the proper form then?
Link
thanks
Your body adapts to the stresses you put on it, folks.
Bend them or end them