nifty to Lemmy [email protected] • 1 month agoStill true I am surelemmy.worldmessage-square23fedilinkarrow-up1453
arrow-up1453imageStill true I am surelemmy.worldnifty to Lemmy [email protected] • 1 month agomessage-square23fedilink
minus-square@[email protected]linkfedilink6•1 month agoIf you look at the ingredients label, it’s salt. They add salt to the water. Like am I crazy or is that literally doing the opposite of hydrating you
minus-square@[email protected]linkfedilink7•1 month agoEhh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you
If you look at the ingredients label, it’s salt. They add salt to the water.
Like am I crazy or is that literally doing the opposite of hydrating you
Ehh, depends on the concentration of salt and if you’ve been sweating a whole lot… and I mean working outside in the heat sweating, not a 30-minute cardio. But unless you have low (or lose) sodium and/or chloride, than it will probably dehydrate you