@[email protected] to Ask [email protected]English • 4 months agoWhat are your best tips for falling asleep?message-square107fedilinkarrow-up1162
arrow-up1162message-squareWhat are your best tips for falling asleep?@[email protected] to Ask [email protected]English • 4 months agomessage-square107fedilink
minus-square@[email protected]linkfedilinkEnglish8•4 months agoDon’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.
Don’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.