@[email protected] to Ask [email protected]English • 2 months agoWhat are your best tips for falling asleep?message-square108fedilinkarrow-up1161
arrow-up1161message-squareWhat are your best tips for falling asleep?@[email protected] to Ask [email protected]English • 2 months agomessage-square108fedilink
minus-square@[email protected]linkfedilinkEnglish8•2 months agoDon’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.
Don’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.