@[email protected] to Ask [email protected]English • 3 days agoWhat are your best tips for falling asleep?message-square105fedilinkarrow-up1158
arrow-up1158message-squareWhat are your best tips for falling asleep?@[email protected] to Ask [email protected]English • 3 days agomessage-square105fedilink
minus-square@[email protected]linkfedilinkEnglish8•2 days agoDon’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.
Don’t “try” to fall asleep (it is involuntary), just make the safe & comfortable feelings so your mind knows it is okay to fall asleep.