@[email protected] to No Stupid [email protected] • 8 hours agohow did you master splits (for flexibility)?message-square9fedilinkarrow-up121file-text
arrow-up121message-squarehow did you master splits (for flexibility)?@[email protected] to No Stupid [email protected] • 8 hours agomessage-square9fedilinkfile-text
minus-square@[email protected]linkfedilink1•6 hours agoUse ropes to pull your legs apart while you lay on your back on a table. Also work on the splits with each foot on a separate chair.
minus-square@[email protected]linkfedilink2•5 hours ago Use ropes to pull your legs apart while you lay on your back on a table. [BRAZZERS]
Use ropes to pull your legs apart while you lay on your back on a table. Also work on the splits with each foot on a separate chair.
[BRAZZERS]