@[email protected] to [email protected]English • 1 month agoBread is love, bread is lifelemmy.worldmessage-square138fedilinkarrow-up1686file-textcross-posted to: [email protected]
arrow-up1686imageBread is love, bread is lifelemmy.world@[email protected] to [email protected]English • 1 month agomessage-square138fedilinkfile-textcross-posted to: [email protected]
minus-squareCruxifuxlinkfedilink1•1 month agoHigh carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
minus-square@[email protected]linkfedilink1•1 month agoFat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
minus-squareCruxifuxlinkfedilink1•1 month agoWell you shouldn’t go heavy on high fat foods either. Where did I say that you should?
High carb foods have more calories than low carb ones by a wide margin. Which is why it works. And if it works, it is not debunked.
Fat has more than double the calorie density, I’m not sure what you mean by “high carb food have more calories”.
Well you shouldn’t go heavy on high fat foods either. Where did I say that you should?