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Dude, even as an adult, my meal planning is walking into the store and seeing what’s on sale and going from there.
Whatever meat was on sale. Fry it up in a pot. Add some bbq seasoning. Take off the heat, stir in some cheese. When that’s melted, add an egg, whatever bbq/hot sauve you want. High protein tacos for cheap, lived off that for a real long time, and they’re actually damn good