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When the food is so spicy that at first you start sweating a bit on your face and then the heat slowly spreads from your face. So at the point when it’s enough to reach your nipples, the spiciness of the dish is just right.
Well I have to hand it to you, there’s a kind of mad logic to it!
Oh this goal is something I decided after having experienced it.
Don’t know if there’s logic to it, but it’s what I usually aim for. (Unless I’m busy the next day, because that usually requires an extended session on the porcelain throne the following day.)