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Get a grip, talk to a therapist or trusted friend. It’s OK to not be plugged in 24/7. “If it bleeds it leads” is true and being inundated with horror constantly absolutely wears you down.
I’m literally mandated to talk to a therapist to keep my job now.
But I don’t think it’s okay to tune out. I’m complicit. I deserve to suffer for that. People who tune out are rejecting the responsibility they have to their victims to hear their stories and learn their names. I can’t look away, I don’t have that right.
You have a terrible therapist.
Children dying under the rubble don’t get therapists. I’m lucky I can talk to someone, but I don’t deserved to feel better. I deserve to suffer.
But that doesn’t mean the rest of us have to. Maybe take a break for a bit.
The children dying under the rubble don’t get to take a break when they’re tired of the genocide being enabled by my government and my tax money. I’ll take a break when I’m not longer complicit.
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Yes, and you are too. We’re damned together.
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