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Me adding garlic to the onions that are already sizzling in the pot
That’s fine. Garlic burns really easy. You shouldn’t add it until 30 seconds before you add your tomatoes, or stock, or whatever your main watery components are going to be.
Yeah more or less. Sometimes I sweat them in a covered pot for longer. Maybe with a spoonful of aquafaba, or stock as you say.
Burnt garlic is not a mistake you make on purpose more than once haha.