Bleeping Lobster@lemmy.world to You Should Know@lemmy.worldEnglish · 2 years ago

YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

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YSK if you've seen something traumatic, playing Tetris for a couple of hours afterwards can drastically reduce the chance of it becoming a deeprooted memory and causing PTSD

Bleeping Lobster@lemmy.world to You Should Know@lemmy.worldEnglish · 2 years ago

Tetris used to prevent post-traumatic stress symptoms | University of Oxford

A single dose psychological intervention, which includes using the computer game Tetris, can prevent the unpleasant, intrusive memories that develop in some people after suffering a traumatic event.

https://www.ox.ac.uk/news/2017-03-28-tetris-used-prevent-post-traumatic-stress-symptoms

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Tetris Effect? Love it, great in VR too where you are entirely focused, almost transcendent.
- Bleeping Lobster@lemmy.worldOP
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  That’s the one. Although it’s incredibly pretty I did find it a bit distracting at times, must be intense in VR

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