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Before I film a facial or a deep creampie, I do a diet of drinking a glass of beet juice or pomegranate juice before eating anything , and eating fruits and vegetables right after like, celery, lots of spinach, banana, strawberries, carrots… etc
How long before you blow do you start this regimen? I assume you’re also saving up for a few days?
Usually 3 days but I do alll of the morning rituals every single morning. performance and volume is always top tier 🥂