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Plus it’s a psychological trick “Hey, if you help me out with this, I can help you with this”. That tells the person you want their help, and you are willing to help them. That’s a transaction as well, and improves relationships
100%. Humans are social animals primarily because we’ve been conditioned into behavior where helping someone means you are more likely to be helped in turn later on.
If other members of a social unit are dependent on you, that is a transactional relationship, but providing a service for the social unit helps improve everyone’s overall quality of life, even if that service is transactional.