This website contains age-restricted materials including nudity and explicit depictions of sexual activity.
By entering, you affirm that you are at least 18 years of age or the age of majority in the jurisdiction you are accessing the website from and you consent to viewing sexually explicit content.
The sheer amount of changes that occur on a plant-based diet are too numerous for me to be able to pinpoint any specific thing. It wouldn’t surprise me if I do get more vitamin a these days, as well as quite a few other important micronutrients that I may or may not have been low on.
And that’s not even getting into the vast topic of phytonutrients.