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The key is not leave the house when its really cold. Also layers. You can always put on more layers
It’s a lot easier to warm up than it is to cool down.
The lies that people tell themselves. Frostbite says bullshit to that. When it gets that cold staying warm is not easy. Especially when the wind starts to blow.
Cooling down in high heat: A cold drink, sun umbrella, and a ice pack under your hat.
Pot meet kettle
That’s true