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I try to show kindness through my volunteer work, although I’ve done less of it in the past year since my illness leave me with very little energy and I have to use that to take care of my daughter.
Also, thank you!
Indeed, I find that if we don’t take care of ourselves, we become a burden to others and can’t help anyone, so that’s so important to remember (that if we want to help “others”, it has to start with ourselves).