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I’ve got a lovely cocktail of ADHD, C-PTSD, Depression, and Anxiety. And people are upset when it takes me an hour to get out of bed.
If it takes you an hour to get out of bed, so be it. I like to go to bed early (I’m old) that way it feels like I’ve slept in every day.
I have adhd, anxiety, and depression. My spouse has anxiety, cpsd, and depression. We really enjoyed remote work before we were called back to the office.