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If it helps you focus, it’s just another form of rubber ducking
Rubber ducking? Is that when you tape a ducky to your fupa and dry hump something/someone to get the squeaky sound?
No.
Please. Rubber ducking. Someone?
It’s when you talk through a problem with an inanimate object, traditionally a rubber duck. The process of explaining the problem can help you organize your thoughts and identify otherwise elusive problems. It’s a common technique used by programmers debugging their code.