People who walk more each day are less likely to have depression
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People who walk more each day are less likely to have depression People who walk a higher number of steps each day are less likely to have depressive symptoms, according to international researchers who combined the results of 33 previous studies looking at the link between step count and d
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The original was posted on /r/science by /u/mvea on 2024-12-16 19:27:38+00:00.

Original Title: People who walk more each day are less likely to have depression - the new study found that the higher a person’s step count, the less likely they were to have depression, with reaching 5000 and 7500 steps a day both associated with lower risks.

  • Gamerman153
    1·
    3 months ago

    So inversely, people who are depressed don’t go outside and walk more…