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Have had shingles twice, in my mid 20s and mid 30s, wouldn’t recommend.
At least I got diagnosed soon enough to be medicated…
I had it 19/20 I was totally untreated by the time I saw a doctor, it already ruptured all the blistered and ooze all the liquid. I still have scars to this day, plus some nerve damage. It was a small rash, but it’s numb there. My phn was pretty mild