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As a single man I’d skip meals without even realizing, but now we plan meals together and if I don’t say anything she will, so I don’t miss many meals now
It’s worse if you add kids into the mix too.
Why? Do they taste bad or something?
They have a lot of calories
At one point with my kids I’d just skip my normal dinner and eat the Mac and cheese and chicken nuggets they didn’t.
With me it’s usually I’m not hungry, and then they are so I have to make them something, but then like u said, I end up eating their leftovers after they eat 3 bites, but I’d otherwise not be eating at all til I was hungry.