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This. I entirely understand that some people don’t have that option, but it’s worth reiterating that if you have a choice, you’re best off not to have partitions at all.
I run Mint on an 8-year-old Mac desktop machine with no partitions and it’s lightning-fast for everything I need it to do.
It’s also worth mentioning that I have said desktop machine because my wife is a pro photographer and Apple and Adobe have colluded for decades to create a kind of “planned obsolescence” whereby professional photographers are ostensibly locked out of the current industry standard unless they run a very recent version of Photoshop that by design isn’t compatible with hardware architecture that’s more than about 5-years-old.
Partitioning is good even if you’re just running Linux. Specifically separating your / from your /home/ – In case shit goes wrong you can nuke the OS side and keep all your files and shit. (also, mandatory for UEFI systems cuz you also need a /boot/efi partition)